One of the most pervading, under the surface mind viruses is that of self-sabotage. People all over the world, millions upon millions struggle with this every day. And it shows up in thousands of ways. Here’s some examples you may have personally experienced or seen in others: Promising to...
Whose permission are you waiting for to go for it? Most people are waiting for someone’s ‘ok’. Someone’s validation of their goal and their dream before they go for it. Who is it for you? Be honest. Is it a parent, a sibling, a partner, a friend, a coach,...
Instagram. I kind of like it. I like taking pictures of my life and what things mean to me. In fact, here’s one I took the other day when I was out for dinner with some friends. (insert Parea pic) Do people really care what I’m eating? Ummmm…. To...
It surprises me, and it probably shouldn’t. People are always looking for shortcuts. Not openly. I think that most people know that their goal will take work and effort and hustle and grind. You know the words. And there’s a point at which the hard work becomes…well…too hard and...
What could you do with an extra 730 hours a year? Think about your business, your charity, your health, your relationships. 730 hours is the equivalent of 18.24 work weeks. That’s the equivalent of 4.5 months extra attention on a goal that is important to you. What could you...
Obstacles are something we cannot escape. No matter what you are trying to accomplish, obstacles will be in the way. There is no way around this. In fact, obstacles are a sure sign that you are on the path to create something of value. A life with no obstacles...
So, last week I shot a FB live video, you can see it here (scroll down to October 16) , where I talked about procrastination and how you can defeat it once and for all. I wanted to expand a little on what I talked about in the video. Procrastination...
One of our biggest tasks while we exist is to honour ourselves and what is important to us. In my job as a coach, I’m most often confronted with the reality of clients not following their dreams because of a range of reasons. Valid reasons. And yet, the validity...
I recorded a Facebook live earlier this week where I talked about this, but I think it’s important enough to garner a written post. How can you know if you have lived a good life, and how does this correlate to purpose? If you could know, at the end...
I love Tony. I’m a huge fan and have been following his work for two decades. I’ve got his programs. We all know he’s made a huge impact. But on this, he got it wrong. Tony has an empowering mantra he teaches – “If You Can You Must”. I...
