Hey, As 2019 kicks into gear, social media is filled with NY resolutions, promises of the year ahead and plans to take over the world – or at least the bathroom scale. Beware. The biggest resolution that you and I can make for ourselves is the balance of Commitment...
Why is it important for coaches to keep pushing? This answer became very self evident for me over the last 2 weeks as I came face to face with my own self limiting thoughts. I have to tell you it was a surprise. Not because I think I don’t...
It was 917pm and I just decided to do a FB Live, only, I had no plan for the content. And I wanted to make sure my content was good. You know…It served people. It needed to make a difference. I was going to do it right. Except, I...
I saw this meme recently that said, “To have a creative life we must give up the fear of being wrong”. Now, I agree with this. BUT… I think it goes much farther than a ‘creative life’. I know I have been crippled by inaction through a fear of...
Yesterday we talked about the Cliff of Change and the need for you to step off it if you are to embrace your destiny. But what does this mean? Imagine a life where fear is a thing of the past. Imagine a life where you can confidently move forward...
Selfishness is a virtue. Yes. I said it. I want people to be selfish, even when it hurts my feelings, even when I’m yelling and feeling sorry for myself that they let me down. In the great scheme of things, you can’t help anybody unless you help yourself first....
It surprises me, and it probably shouldn’t. People are always looking for shortcuts. Not openly. I think that most people know that their goal will take work and effort and hustle and grind. You know the words. And there’s a point at which the hard work becomes…well…too hard and...
What could you do with an extra 730 hours a year? Think about your business, your charity, your health, your relationships. 730 hours is the equivalent of 18.24 work weeks. That’s the equivalent of 4.5 months extra attention on a goal that is important to you. What could you...
So, last week I shot a FB live video, you can see it here (scroll down to October 16) , where I talked about procrastination and how you can defeat it once and for all. I wanted to expand a little on what I talked about in the video. Procrastination...
One of our biggest tasks while we exist is to honour ourselves and what is important to us. In my job as a coach, I’m most often confronted with the reality of clients not following their dreams because of a range of reasons. Valid reasons. And yet, the validity...
