Why do we sometimes feel stuck, even though we are continually doing all the things we are told should make us unstuck? The answer to that is remarkably simple. The Pattern Interrupt has become the pattern. Ever noticed what happens when a new app hits the market, or when...
Archive for category: Beliefs
Feeling Stuck
When you feel flat – do this
Chris Lianos, , Action, Beliefs, Growth, Uncategorized, 0
It’s going to happen. You’ll feel good and then the carpet will feel like it’s ripped out from under you and you are falling into an abyss. You’ll feel flat. You’ll feel that nothing matters. If you’ve ever experienced this you know how awful it is. Recently a client...
Your Parents’ Story
Chris Lianos, , Action, Beliefs, Coaching, 0
This will shock some of you. Your parents were not perfect. In all likelihood, they had the exact same fears you have. In all likelihood they lived a life of quiet desperation, hoping that children would bring a measure of success into their life. They were not superhuman. Just...
The Path to Greatness
What is the path to this thing we look for called Greatness? Is it more work? Is it less work and more delegation? Is it no work and simply BEing in the moment? I mean, c’mon – someone tell me. The problem, of course, is that everyone – including...
The Truth Hurts
What is the truth that we need to face to become the very best version of ourselves? The answer starts with the acceptance of a simple premise. There’s another level we can get to. Another version of us that is available out there. We reach for it, we strive...
The Final Act
There’s a day that’s coming. You’ve been dreading it – but it still pushes forward. Like a locomotive that is set on its task and trek, it cannot be diverted or defeated. On some days, we will win the battle. But the War? The War is already decided. We...
The Path of Most Resistance
You’re probably familiar with the other version of this saying – The Path of ‘Least’ Resistance. And although that’s the way we would like our life to be…it rarely is. Little or no resistance does nothing for our evolution. There is no strength developed when there is no obstacle....
The Belief Buster Questions
Chris Lianos, , Beliefs, Coaching, Empowerment Success, Goals, Growth, Learning, NLP, Uncategorized, 0
In the last post, I introduced the concept of the six things that are done in your head that create all outcomes. Today, I’d like to give you an NLP technique you can use at home to help with a problem around beliefs. Negative beliefs are probably the biggest...
The Sacred Six
Chris Lianos, , Beliefs, Coaching, Goals, Success, Transformation, 0
In the last post, we started a conversation about the recipe that creates all problems. In this post, I want to break this down for you. There are only six things you can do in your head. These six things create all meanings, generate all feelings and form the...
Time to Break-Free
This week we have been examining what is possible and our propensity to apply our limitations to the world as a whole. Today, let’s talk about changing it all around. How do you break free of limitation-based thinking? Here are the steps I recommend you take: 1. Get a...
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